Edzésleírás
I've written the time om my phone but is faster. Farting around trying to stop more than once lost me time. Great to go running again. Great weather for running. Wore my tracksters only because of my knee. Shits after 7.29 and 30.12. 4.47,4.39,6.16,4.09,4.56,4.47,4.38 Quite a lot of puddles to avoid next to the Fényes.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:44:36 | 9.16 | 04:52 | 12.32 | 0 | 0 | 0 | 0 |