Edzésleírás
Home to the Kayak club via the long Cseke-Ol way. This way is basically 4 kms to the OL. Had one small shit after 16 mins. 4.57,4.50,4.48,?
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:21:52 | 4.61 | 04:45 | 12.65 | 0 | 0 | 0 | 0 |