Sport

(verseny)

Edzés ideje

00:30:41

Távolság

7.08 km

Tempó

04:20 p/km (13.84 km/h)

Edzésleírás

New Year"s Eve race at the OL. Started well back so would have gained some seconds if I had just started my stopwatch when I crossed the starting line, plus I obviously could only run slowly early on with there being so many runners. Having said I may have stopped my watch a few metres earlier as I couldn't work out where, if anywhere, the finishing line was. I overtook Yoli, Annabella, the guy in the street, Reichnach Feri, the strong long distance runner who I sometimes see training at the OL. I didn't see Cyril or Török Robi. I was only overtaken by 2 people - Ferenczi Abel and Tibi. Tibi overtook me at the Platan - he had missed the start, and Abel at the far end of the OL, why only then I've no idea. Before the free beach I had overtaken 2 girls and a man. The man re-overtook me soon after leaving the trees and we had a big race at the end. He had opened up a 20 metre gap, which I decided to close up after reaching the last corner. I closed up the gap but, unfortunately, he responded,. I did the same again near the end but again he could respond. Doro showed a dramatic improvement, improving her race pb from over 30 mins to 28.54. Yolanda also ran well with 31.41 and beat Annabella easily. Doro was second, Bakonyi Fruzsi running 28 something but she wasn't far inf front, but Doro said she never saw her during the race. Very sunny although not warm. At 9.00 it was -5.00 and 2 hours later 10 degrees warmer. Splits for 6 of the kms. 4.21,4.19,4.24,4.22,4.24,4.22