Edzésleírás
Laza reggeli futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 0 | 97 | 145 | 136 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 143 | 147 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 144 | 149 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 147 | 151 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 148 | 152 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 149 | 153 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 150 | 156 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 146 | 153 | 150 |