Edzésleírás
What a difference a week makes. It sarted snowing last night. It was snowing today and there wasn't much snow but I had to be very careful from the slipping possibility point of view. Also with winter wind today being an odd day that slowed me down a lot, plus the fact I wanted to take it easy. Shits after 16.16 and 20.25. Put on blue Asics top and wore green gloves for the first time this winter.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:50:42 | 9.92 | 05:07 | 11.74 | 0 | 0 | 0 | 0 |