Edzésleírás

I wanted ot run in the morning, but put it off with rain and my stomach not being quite right.

In the afternoon when I set off I realized thesun would go down at 1630, so I couldn't get to Vac Komp and back without running in the forest in the dark, something I don't want to do. So I set back earlier.

I wanted to run 30km, so I kept adding bits - running to the Samsung factory in Göd, then Göd station, then back.

I was surprised it was over 30km at the end. I feel good considering. I must have the stamina. Now to try and set up the speed :)

Wow - this is my 3rd highest running week ever :) Next year I`ll probably try a few 100K weeks.