martski futás

2012.09.23 Vasárnap, 09:45:00

Sport


(edzés)

Edzés ideje

02:30:00

Távolság

27 km

Tempó

05:33 p/km (10.80 km/h)

Pulzus

Átlag
138
Minimum
0
Maximum
156

Edzésleírás

A nice long run with Benji, my vizsla. I needed to ensure my fitness is back to standard after a week of no running, but given I had a long (for me) tempo run yesterday, I kept this long and slow.

Angela - my daughter's new puppy - was very upset to see Benji go - but she cannot run more than 25km, in fact I doubt she can run over 10km - yet.

Anyway a nice long run through forests, I lost the path a few times and wondered through teh forest. I took a wrong turn and ended up in Csomád. Benji struggled at times - I had to walk a little with him - surprising as it wasn't hot for him, but I haven't taken him running enough this summer with Angela arriving. I also had to stop with some nasty thorns affecting us both.

Anyway a pleasant run - spending Sunday mornings this way is great!

A részletes adatok megtekintésére csak az edzés tulajdonosa jogosult!


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