Edzésleírás
The first hill reps for Yolanda since the 16th August, but this time on her own. She did well as she was only 1 second slower than last time when she did them with me. This time an average of 6.47.25, and with me 6.47. Her splits were 6.54,7.07,6.44,6.24
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:00:00 | 11 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |