Edzésleírás
An approx time. Went with Yoli. Thought running with Yolii would be the most I could do, but no. Did have to stiop for 2 shits, which meant the next morning I only had 1 shit at home in the morning. Yoli ran yery slowly - 24.01 - she badly needed a snake, which she duly had at home, and after that she was OK. Great weather.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:56 | 4.4 | 04:18 | 13.94 | 0 | 0 | 0 | 0 |