Anything wrong with eating too much fat?
Létrehozta: Williamhawk | 2017-09-18 13:44:36-kor
Hi,
I find that I usually eat more fat a day than my protien or carbs. Of course, I still hit my macros and dont go over. However, is there any downsides to eating lots of fat? I know that saturated fat is easier for the body to store as fat but is there any health risks to this?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References https://forum.bodybuilding.com/showthread.php?t=174677001