Megújul az Edzésonline! Az új oldalakat és funkciókat elérheted ha ide kattintasz!

Már 52 257 427 km-t sportoltatok

Anything wrong with eating too much fat?

Létrehozta: Williamhawk  |  2017-09-18 13:44:36-kor


I find that I usually eat more fat a day than my protien or carbs. Of course, I still hit my macros and dont go over. However, is there any downsides to eating lots of fat? I know that saturated fat is easier for the body to store as fat but is there any health risks to this?

Please help.

I didn't find the right solution from the Internet.


Video marketing