Edzésleírás
AS I couldn't completely run round the OL I came back the way I had come and I've just separated it to show how slow I ran. Yet again I had big plans which went up in smoke. I had planned 3 full laps!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:00 | 6.2 | 05:10 | 11.63 | 0 | 0 | 0 | 0 |