skot terrier futás
Sport
(edzés)
Edzés ideje
00:25:00Távolság
4.5 kmTempó
05:33 p/km (10.80 km/h)Edzésleírás
It was very difficult to get up this morning - it was nearly 8.00 before I got up. Despite this I made plans to do the Szent Laszló Menet run, even though I also felt tired, but maybe I was in a good state. Anyway I came up with the idea of cycling to Baj, similar to cycling to the OL. I did this but felt tired just cycling there. Eventually I ran as far as the 2nd station. The funny thing was going up to the 2 parts of the hill was hard, but at the same time went quickly, just as happened up Solyomvar on Saturday.
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:25:00 | 4.5 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |
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