skot terrier futás

2012.07.20 Péntek, 10:43:00

Sport


(edzés)

Edzés ideje

00:31:31

Távolság

7.2 km

Tempó

04:23 p/km (13.71 km/h)

Edzésleírás

I actuall set off at 10.33, but almost immediately I met an ex-student and his 2 kids so I stopped to talk to him and then Kaboca amd Imre, his present training partner, came the running the other way, so I joined them. Unfortunatley I couldn't use the opportunity for a hard work-out because of tomorrow's race plus I can still feel Wednesday's sprinting everywhere in my body. So I ran in the opposite direction to the one dictated by the date and paid the price for that as I ran into the wind later. I had met Kaboca and Imre on Wednesday at the training camp. The weather was very good. No poo poo once again! What was interesting was that they didn't any short cuts which was good. The question is why - because of Kaboca or because they don't cheat?

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:31:31 7.2 04:23 13.71 0 0 0 0
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