skot terrier futás
Sport
(edzés)
Edzés ideje
01:11:48Távolság
15 kmTempó
04:47 p/km (12.53 km/h)Edzésleírás
Had wanted to do do a long baji-hegy run, but wasn't in the right state. I say this because at first I thought I was very tired but I think this was psycho-somatic because having decided to just do 3 of the longer Cseke laps I then decided I could do the Old Lake as well. During this I had 2 faster parts where I was competing with some teenage runners. I didn't time myself to the OL but I was 52.22 leaving so 19.26 coming back which would mean an OL lap of just under 33. Weather was good for a change. I shit after 7.57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 01:11:48 | 15 | 04:47 | 12.53 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
