Edzésleírás
I really suffered today. It was 30 when I set out and 32 when I came back. Just fininshing was a major result. I didn't need a shit. Had problems with dogs twice. Decided I wouldn't go to Csakbereny on Saturday, but 2 or 3v laps of the OLd Lake. Originally I thought 3, but in this heat we'll see.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:45:12 | 9 | 05:01 | 11.95 | 0 | 0 | 0 | 0 |