Edzésleírás
Százhalombatta,strand 50es medence
600m bem vegyes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:12:00 | 0.6 | 20:00 | 3.00 | 0 | 0 | 0 | |
00:03:14 | 0.2 | 16:10 | 3.71 | 0 | 0 | 0 | |
00:03:18 | 0.2 | 16:30 | 3.64 | 0 | 0 | 0 | |
00:03:16 | 0.2 | 16:20 | 3.67 | 0 | 0 | 0 | |
00:03:20 | 0.2 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:03:25 | 0.2 | 17:05 | 3.51 | 0 | 0 | 0 | |
00:01:50 | 0.1 | 18:20 | 3.27 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | 0 | 0 | 0 | |
00:06:00 | 0.3 | 20:00 | 3.00 | 0 | 0 | 0 |