Edzésleírás
Ma sem usztam meg szarazon,paras volt kicsit a levego.A gyorsak kozott kicsi pihi.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:37 | 2.5 | 05:51 | 10.26 | 0 | 0 | 0 | 140 | |
00:04:07 | 0.85 | 04:51 | 12.39 | 0 | 0 | 0 | 157 | |
00:03:53 | 0.85 | 04:34 | 13.13 | 0 | 0 | 0 | 165 | |
00:03:53 | 0.85 | 04:34 | 13.13 | 0 | 0 | 0 | 168 | |
00:03:53 | 0.85 | 04:34 | 13.13 | 0 | 0 | 0 | 170 | |
00:03:58 | 0.85 | 04:40 | 12.86 | 0 | 0 | 0 | 171 | |
00:03:52 | 0.85 | 04:33 | 13.19 | 0 | 0 | 0 | 171 | |
00:10:57 | 1.9 | 05:46 | 10.41 | 0 | 0 | 0 | 157 |