Edzésleírás
Felt good from the off, so had mixed feelings about my time. Good because it was only my second time under 46 mins, bad because I was hoping for a time under 45 mins. 1 shit after 15 mins. SSTS and shorts.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:45:29 | 9.8 | 04:38 | 12.93 | 0 | 0 | 0 | 0 |