Edzésleírás
Another Benji (my Vizsla) run.
I had a rather large beer drinking session yesterday with friends, so expected this to be hard. It wasn't in fact 5-10 km into it, I was rather shocked to see my pulse hovering around 133, and feeling comfortable. Some twinges in the knees, but one of the most comfortable runs this year.
I thought, ok go on, and I focus on the running form, but it is hard to focus on running form when a dog is pulling me :) I try to stop him, but he is so enthusiastic :)
Maybe it was easy because he was pulling me, I suspect that was the case, but I also had to stop for him to do his business occasionally.
So I completed 5-7km more than I expected. :) I will do this a lot more often.
Can I run races - half marathons or maybe even marathons - wtih dogs, now that would be awesome, and I know I would be competitive - or rather Benji would, I just slow him down :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:40:49 | 31.3 | 05:08 | 11.68 | 0 | 0 | 170 | 145 |