Edzésleírás
Had to go so that I would get my 50 kms in this week. but wanted to go anyway so that I would run 4 days on the trot. Ran in Tracksters and shot sleeved T-shirt. Wasn't exactly warm - it was very windy. Pit stops 10 and 26 mins.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:40:20 | 8.6 | 04:41 | 12.79 | 0 | 0 | 0 | 0 |