Edzésleírás
Wanted to go to Tesco's to get an inner tube for Yolanda. Suspected I would need to poo poo, so I went via the Cseke lake and the Old Lake. That was 28.20. Coming back, I had to back track to Tesco's as I had left my gloves in the shopping basket. Fortunately they were still there. Of course I didn't know that's where I had left them. Then on the way home I stopped off at three places. I was right about the pit stopping - after 7 and 18 mins.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:55:03 | 11 | 05:00 | 11.99 | 0 | 0 | 0 | 0 |