skot terrier futás

2012.03.02 Péntek, 08:55:00

Sport


(edzés)

Edzés ideje

00:39:29

Távolság

8.6 km

Tempó

04:35 p/km (13.07 km/h)

Edzésleírás

it was windy. When I saw the temp. I thought I wouldn't wear my jacket, but on goin outside I decided I would. Of course I had to take it off later. Had wanted to do Baji-hegy, but it immediately realised when I started running that that wouldn't be a good idea. Having said I was surprised at my time. Mind you I had some motivation as there was a woman in the other direction, and I wanted to make sure I was faster than her. Had to shit after 6 and 13 mins. Had a break after 33.30, as I wanted to visit Ilona.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:39:29 8.6 04:35 13.07 0 0 0 0
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