Edzésleírás
vegyes bem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:04:00 | 0.2 | 20:00 | 3.00 | 0 | 0 | 0 | |
00:12:30 | 0.75 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:11:12 | 0.75 | 14:56 | 4.02 | 0 | 0 | 0 | |
00:05:30 | 0.3 | 18:20 | 3.27 | 0 | 0 | 0 |