Edzésleírás
11-95
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:00 | 0.4 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.4 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.4 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.4 | 04:48 | 12.52 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.4 | 04:28 | 13.46 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.4 | 04:43 | 12.74 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.4 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.4 | 04:43 | 12.74 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.4 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.4 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.4 | 04:53 | 12.31 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.4 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.4 | 04:43 | 12.74 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.4 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.4 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.4 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.4 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.4 | 03:55 | 15.32 | 0 | 0 | 0 | 0 |