Edzésleírás
treadmill in Nairobi.
I had wanted to go much muchfaster, but I realised that I am not well. Stuff in my chest still - so slowed down and stopped early :(
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:19:00 | 3 | 06:20 | 9.47 | 0 | 0 | 0 | 0 |