Edzésleírás
2x50m, 2x100m, 2x150m, 2x200m (mell,gyors váltva)
Nettó: 18:45
Pihi: 2:13
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:00:49 | 0.05 | 16:20 | 3.67 | 0 | 0 | 0 | |
00:00:53 | 0.05 | 17:40 | 3.40 | 0 | 0 | 0 | |
00:01:52 | 0.1 | 18:40 | 3.21 | 0 | 0 | 0 | |
00:01:54 | 0.1 | 19:00 | 3.16 | 0 | 0 | 0 | |
00:02:49 | 0.15 | 18:47 | 3.20 | 0 | 0 | 0 | |
00:02:55 | 0.15 | 19:27 | 3.09 | 0 | 0 | 0 | |
00:03:48 | 0.2 | 19:00 | 3.16 | 0 | 0 | 0 | |
00:03:45 | 0.2 | 18:45 | 3.20 | 0 | 0 | 0 |