Edzésleírás
100 m mellúszás bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:02:36 | 0.1 | 26:00 | 2.31 | 0 | 0 | 0 | |
00:08:20 | 0.25 | 33:20 | 1.80 | 0 | 0 | 0 | |
00:06:50 | 0.25 | 27:20 | 2.20 | 0 | 0 | 0 | |
00:08:33 | 0.25 | 34:12 | 1.75 | 0 | 0 | 0 | |
00:04:09 | 0.15 | 27:40 | 2.17 | 0 | 0 | 0 |