Edzésleírás
Szép volt, jó volt, hosszú volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:22 | 3 | 05:47 | 10.36 | 0 | 0 | 151 | 143 | |
00:16:59 | 3 | 05:40 | 10.60 | 40 | 0 | 160 | 147 | |
00:16:49 | 3 | 05:36 | 10.70 | 0 | 0 | 151 | 146 | |
00:16:54 | 3 | 05:38 | 10.65 | 40 | 0 | 160 | 148 | |
00:16:55 | 3 | 05:38 | 10.64 | 0 | 0 | 152 | 147 | |
00:17:16 | 3 | 05:45 | 10.42 | 40 | 0 | 162 | 150 | |
00:17:16 | 3 | 05:45 | 10.42 | 0 | 0 | 154 | 148 | |
00:17:23 | 3 | 05:48 | 10.35 | 40 | 0 | 165 | 151 |
eftomi 5990 napja