Edzésleírás
Buchen bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 50 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -29 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -63 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 47 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 36 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -28 | 0 | 0 | 0 | |
00:00:30 | 0.1 | 05:00 | 12.00 | -5 | 0 | 0 | 0 |