Edzésleírás
Buchen bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 47 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -26 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -61 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 16 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -37 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -24 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 35 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 19 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -9 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 42 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 39 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -23 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |