parasonyk futás
Sport
(edzés)
Edzés ideje
02:16:52Távolság
22.04 km Szint: 254 mTempó
06:13 p/km (9.66 km/h)Szintemelkedés 254 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | 13 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 10 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 14 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 8 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 8 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 15 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 9 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 13 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 13 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 12 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 10 | 0 | 0 | 0 | |
| 00:00:31 | 0.09 | 05:44 | 10.45 | 1 | 0 | 0 | 0 |
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