don amigo futás

Morning Run2024.11.24 Vasárnap, 09:13:28

Sport


(edzés)

Edzés ideje

06:43:57

Távolság

64.84 km Szint: 24 m
Lépésszám: 30158

Tempó

06:14 p/km (9.63 km/h)

Útvonalad térképen

Szintemelkedés 24 m

Átlagos lépésszám: 75

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:08 1 06:08 9.78 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:48 1 05:48 10.34 -1 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:19 1 05:19 11.29 -1 0 0 0
00:05:59 1 05:59 10.03 3 0 0 0
00:06:04 1 06:04 9.89 -1 0 0 0
00:06:03 1 06:03 9.92 5 0 0 0
00:05:53 1 05:53 10.20 -6 0 0 0
00:07:08 1 07:08 8.41 1 0 0 0
00:05:49 1 05:49 10.32 -1 0 0 0
00:05:51 1 05:51 10.26 5 0 0 0
00:05:52 1 05:52 10.23 -3 0 0 0
00:05:53 1 05:53 10.20 2 0 0 0
00:05:51 1 05:51 10.26 -5 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:06:04 1 06:04 9.89 -3 0 0 0
00:06:07 1 06:07 9.81 -1 0 0 0
00:05:47 1 05:47 10.37 2 0 0 0
00:05:52 1 05:52 10.23 1 0 0 0
00:05:47 1 05:47 10.37 -1 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:49 1 05:49 10.32 -4 0 0 0
00:07:11 1 07:11 8.35 3 0 0 0
00:06:01 1 06:01 9.97 -1 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:05 1 06:05 9.86 -1 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:05:55 1 05:55 10.14 2 0 0 0
00:05:55 1 05:55 10.14 -4 0 0 0
00:06:31 1 06:31 9.21 0 0 0 0
00:06:37 1 06:37 9.07 4 0 0 0
00:05:41 1 05:41 10.56 -3 0 0 0
00:06:07 1 06:07 9.81 9 0 0 0
00:07:59 1 07:59 7.52 -5 0 0 0
00:06:07 1 06:07 9.81 -2 0 0 0
00:06:21 1 06:21 9.45 -1 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:19 1 06:19 9.50 -3 0 0 0
00:06:18 1 06:18 9.52 6 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0
00:06:07 1 06:07 9.81 1 0 0 0
00:06:15 1 06:15 9.60 -3 0 0 0
00:06:04 1 06:04 9.89 1 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:06:26 1 06:26 9.33 -3 0 0 0
00:06:29 1 06:29 9.25 1 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:06 1 06:06 9.84 -2 0 0 0
00:06:23 1 06:23 9.40 2 0 0 0
00:06:21 1 06:21 9.45 2 0 0 0
00:06:14 1 06:14 9.63 -1 0 0 0
00:06:29 1 06:29 9.25 -2 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:27 1 06:27 9.30 -3 0 0 0
00:06:39 1 06:39 9.02 0 0 0 0
00:07:05 1 07:05 8.47 4 0 0 0
00:06:37 1 06:37 9.07 3 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:46 1 06:46 8.87 -4 0 0 0
00:06:46 1 06:46 8.87 3 0 0 0
00:06:33 1 06:33 9.16 7 0 0 0
00:05:41 0.84 06:46 8.87 -4 0 0 0
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