cs.tomi futás
Sport
(edzés)
Edzés ideje
03:39:28Távolság
30.88 km Szint: 1437 mLépésszám: 14338
Tempó
07:06 p/km (8.44 km/h)Pulzus
Átlag
175
Minimum
92
Maximum
191
Útvonalad térképen
Szintemelkedés 1437 m
Átlagos pulzus: 175 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:02 | 1 | 05:02 | 11.92 | 25 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 24 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 13 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 138 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 98 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 85 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 29 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -12 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -24 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -18 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -84 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 63 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 70 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -162 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 81 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 87 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 46 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 39 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 59 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 48 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -93 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -26 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -67 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -59 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 49 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -181 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -141 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -79 | 0 | 0 | 0 | |
| 00:04:09 | 0.88 | 04:43 | 12.72 | -10 | 0 | 0 | 0 |
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