Edzésleírás
Őszi Balaton bringatúra Atival tekertünk,Maci meg vigyázott ránk 😃❤️🚲🚲
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:12 | 1 | 03:12 | 18.75 | -15 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -4 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 9 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 24 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 27 | 0 | 0 | 0 | 0 | |
00:03:56 | 1.01 | 03:54 | 15.41 | 15 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -7 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 15 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 22 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 35 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 43 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 38 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -21 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 9 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 16 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -3 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 27 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -14 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -21 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 20 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -16 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | -4 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -19 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -30 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -5 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -11 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 28 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 13 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -13 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -16 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -11 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -11 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -21 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -20 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -19 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -19 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -17 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -20 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -23 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 15 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -5 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.79 | 07:29 | 8.01 | 17 | 0 | 0 | 0 | 0 |