hmate túra
Sport
(edzés)
Edzés ideje
07:54:25Távolság
39.62 km Szint: 152 mLépésszám: 26272
Tempó
11:58 p/km (5.01 km/h)Pulzus
Átlag
132
Minimum
86
Maximum
178
Útvonalad térképen
Szintemelkedés 152 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:15 | 1 | 11:15 | 5.33 | 26 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -11 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -8 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 3 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 6 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 2 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -12 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -9 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -15 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -3 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -1 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -5 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 5 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 23 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -1 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -8 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -9 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -1 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 1 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -4 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -4 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -3 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -1 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -2 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 0 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 1 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | -1 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 1 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | -2 | 0 | 0 | 0 | |
| 00:09:12 | 0.62 | 14:50 | 4.04 | 0 | 0 | 0 | 0 |
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