dns74 bringázás

Morning E-Bike Ride2024.10.08 Kedd, 09:58:22

Sport


(edzés)

Edzés ideje

04:00:45

Távolság

93.9 km Szint: 1206 m

Tempó

02:34 p/km (23.40 km/h)

Pulzus

Átlag
116
Minimum
67
Maximum
163

Útvonalad térképen

Szintemelkedés 1206 m

Átlagos pulzus: 116 bpm

Átlagos pedálfordulat: 40

Átlagos teljesítmény: 70 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:30 1 02:30 24.00 22 0 0 0 0
00:02:13 1 02:13 27.07 18 0 0 0 0
00:02:40 1 02:40 22.50 37 0 0 0 0
00:02:51 1 02:51 21.05 54 0 0 0 0
00:03:04 1 03:04 19.57 53 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:01:42 1 01:42 35.29 -69 0 0 0 0
00:02:21 1 02:21 25.53 -49 0 0 0 0
00:02:06 1 02:06 28.57 -25 0 0 0 0
00:02:06 1 02:06 28.57 -17 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:54 1 02:54 20.69 14 0 0 0 0
00:03:00 1 03:00 20.00 38 0 0 0 0
00:03:07 1.01 03:05 19.44 37 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:43 0.99 02:45 21.87 14 0 0 0 0
00:03:55 1 03:55 15.32 50 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:02:31 1 02:31 23.84 -30 0 0 0 0
00:02:24 1 02:24 25.00 15 0 0 0 0
00:02:25 1 02:25 24.83 16 0 0 0 0
00:02:27 1 02:27 24.49 19 0 0 0 0
00:02:48 1 02:48 21.43 39 0 0 0 0
00:02:40 1 02:40 22.50 19 0 0 0 0
00:01:54 1 01:54 31.58 -21 0 0 0 0
00:02:05 1 02:05 28.80 -39 0 0 0 0
00:02:13 1 02:13 27.07 -85 0 0 0 0
00:01:52 1 01:52 32.14 -47 0 0 0 0
00:02:02 1 02:02 29.51 -34 0 0 0 0
00:02:28 1 02:28 24.32 -14 0 0 0 0
00:03:22 1 03:22 17.82 16 0 0 0 0
00:03:15 1 03:15 18.46 37 0 0 0 0
00:02:43 1 02:43 22.09 16 0 0 0 0
00:02:50 1 02:50 21.18 26 0 0 0 0
00:01:39 1.01 01:38 36.73 -30 0 0 0 0
00:01:41 1 01:41 35.64 -23 0 0 0 0
00:02:39 0.99 02:41 22.42 -9 0 0 0 0
00:01:57 1 01:57 30.77 -15 0 0 0 0
00:01:54 0.99 01:55 31.26 -6 0 0 0 0
00:02:09 1 02:09 27.91 -25 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:05:27 1 05:27 11.01 -1 0 0 0 0
00:05:50 1 05:50 10.29 2 0 0 0 0
00:07:58 1 07:58 7.53 15 0 0 0 0
00:04:25 1 04:25 13.58 43 0 0 0 0
00:08:40 1 08:40 6.92 -5 0 0 0 0
00:02:55 1 02:55 20.57 -38 0 0 0 0
00:03:26 1 03:26 17.48 -6 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:02:12 1 02:12 27.27 2 0 0 0 0
00:02:24 1 02:24 25.00 21 0 0 0 0
00:02:28 1 02:28 24.32 24 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:14 1 02:14 26.87 19 0 0 0 0
00:02:22 1 02:22 25.35 23 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:22 0.99 01:23 43.46 -15 0 0 0 0
00:01:30 1.01 01:29 40.40 -11 0 0 0 0
00:01:41 0.99 01:42 35.29 -11 0 0 0 0
00:02:05 1 02:05 28.80 12 0 0 0 0
00:02:34 1.01 02:32 23.61 40 0 0 0 0
00:02:51 0.99 02:53 20.84 35 0 0 0 0
00:02:45 1.01 02:43 22.04 26 0 0 0 0
00:03:04 1 03:04 19.57 38 0 0 0 0
00:02:58 1 02:58 20.22 38 0 0 0 0
00:02:33 1 02:33 23.53 17 0 0 0 0
00:01:55 1 01:55 31.30 -30 0 0 0 0
00:02:01 0.99 02:02 29.45 -13 0 0 0 0
00:01:40 1 01:40 36.00 -24 0 0 0 0
00:01:33 1.01 01:32 39.10 -28 0 0 0 0
00:01:37 1 01:37 37.11 -22 0 0 0 0
00:02:09 0.99 02:10 27.63 -8 0 0 0 0
00:01:44 1 01:44 34.62 -15 0 0 0 0
00:01:38 1.01 01:37 37.10 -20 0 0 0 0
00:01:29 0.99 01:30 40.04 -21 0 0 0 0
00:01:31 1 01:31 39.56 -16 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:15 1 02:15 26.67 5 0 0 0 0
00:02:45 1 02:45 21.82 12 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:16 1 02:16 26.47 -10 0 0 0 0
00:02:15 1 02:15 26.67 -12 0 0 0 0
00:02:02 1 02:02 29.51 -10 0 0 0 0
00:02:21 1.01 02:20 25.79 -5 0 0 0 0
00:01:43 0.99 01:44 34.60 -13 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:52 1 02:52 20.93 -4 0 0 0 0
00:02:40 1.01 02:38 22.73 -7 0 0 0 0
00:02:47 0.92 03:02 19.83 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!