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Zwift - Group Ride: ZTPL Cycling Club 100km ride (C) on Triple Flat Loops in Watopia2024.09.13 Péntek, 18:04:20

Sport


(edzés)

Edzés ideje

02:13:59

Távolság

80.18 km Szint: 340 m

Tempó

01:40 p/km (35.91 km/h)

Útvonalad térképen

Szintemelkedés 340 m

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 199 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:48 1 01:48 33.33 10 0 0 0 0
00:01:24 1 01:24 42.86 -11 0 0 0 0
00:01:20 1.01 01:19 45.45 -11 0 0 0 0
00:01:19 0.99 01:20 45.11 -6 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:40 1 01:40 36.00 9 0 0 0 0
00:01:31 1.01 01:30 39.96 -2 0 0 0 0
00:01:55 1 01:55 31.30 10 0 0 0 0
00:01:32 1.01 01:31 39.52 3 0 0 0 0
00:01:17 0.99 01:18 46.29 -4 0 0 0 0
00:01:28 1 01:28 40.91 -9 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:41 1 01:41 35.64 7 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:19 0.99 01:20 45.11 2 0 0 0 0
00:01:36 1.01 01:35 37.88 -1 0 0 0 0
00:01:22 0.99 01:23 43.46 -9 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:27 1 01:27 41.38 -6 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:42 1.01 01:41 35.65 6 0 0 0 0
00:01:48 0.99 01:49 33.00 11 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:57 1 01:57 30.77 10 0 0 0 0
00:01:53 1 01:53 31.86 -11 0 0 0 0
00:01:32 0.99 01:33 38.74 -9 0 0 0 0
00:01:31 1.01 01:30 39.96 -9 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:57 1 01:57 30.77 8 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 10 0 0 0 0
00:01:45 1 01:45 34.29 5 0 0 0 0
00:01:27 1 01:27 41.38 -6 0 0 0 0
00:01:41 1 01:41 35.64 -9 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:01:24 1 01:24 42.86 1 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:17 0.99 01:18 46.29 -9 0 0 0 0
00:01:27 1.01 01:26 41.79 -2 0 0 0 0
00:01:21 0.99 01:22 44.00 -6 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:33 1 01:33 38.71 5 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:02:50 0.99 02:52 20.96 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:53 1.01 01:52 32.18 10 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:01:53 1 01:53 31.86 -8 0 0 0 0
00:02:00 1 02:00 30.00 -11 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:00:28 0.15 03:07 19.29 0 0 0 0 0
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