Botka Tibor bringázás

Morning Ride2024.09.07 Szombat, 08:33:19

Sport


(edzés)

Edzés ideje

06:22:25

Távolság

176.34 km Szint: 985 m

Tempó

02:10 p/km (27.67 km/h)

Pulzus

Átlag
115
Minimum
70
Maximum
146

Útvonalad térképen

Szintemelkedés 985 m

Átlagos pulzus: 115 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:58 1.01 02:56 20.43 -33 0 0 0 0
00:02:49 1.03 02:44 21.94 -4 0 0 0 0
00:02:55 1 02:55 20.57 9 0 0 0 0
00:03:03 1 03:03 19.67 29 0 0 0 0
00:01:48 0.96 01:53 32.00 -10 0 0 0 0
00:02:00 1.04 01:55 31.20 -1 0 0 0 0
00:01:59 0.97 02:03 29.34 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:06 1.03 02:02 29.43 7 0 0 0 0
00:02:22 0.97 02:26 24.59 19 0 0 0 0
00:02:32 1.04 02:26 24.63 14 0 0 0 0
00:02:01 0.97 02:05 28.86 5 0 0 0 0
00:02:10 1.01 02:09 27.97 6 0 0 0 0
00:02:09 1.03 02:05 28.74 6 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:52 0.95 01:58 30.54 -5 0 0 0 0
00:01:56 1.01 01:55 31.34 -14 0 0 0 0
00:01:46 0.99 01:47 33.62 -22 0 0 0 0
00:01:46 0.99 01:47 33.62 -18 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:26 1.02 02:23 25.15 16 0 0 0 0
00:02:37 0.98 02:40 22.47 22 0 0 0 0
00:02:34 0.99 02:36 23.14 16 0 0 0 0
00:02:14 1.04 02:09 27.94 6 0 0 0 0
00:02:03 0.98 02:06 28.68 5 0 0 0 0
00:01:59 1.03 01:56 31.16 -5 0 0 0 0
00:01:46 0.96 01:50 32.60 -6 0 0 0 0
00:01:51 0.99 01:52 32.11 -5 0 0 0 0
00:01:51 1.01 01:50 32.76 -9 0 0 0 0
00:01:36 0.98 01:38 36.75 -19 0 0 0 0
00:01:46 1.03 01:43 34.98 -15 0 0 0 0
00:01:55 0.98 01:57 30.68 1 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:18 1.06 02:10 27.65 -1 0 0 0 0
00:01:58 0.95 02:04 28.98 0 0 0 0 0
00:02:10 1.01 02:09 27.97 5 0 0 0 0
00:01:42 0.99 01:43 34.94 -28 0 0 0 0
00:03:03 1.01 03:01 19.87 31 0 0 0 0
00:02:06 1.02 02:04 29.14 -8 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:17 1.03 02:13 27.07 8 0 0 0 0
00:02:32 0.95 02:40 22.50 19 0 0 0 0
00:02:34 0.99 02:36 23.14 15 0 0 0 0
00:02:19 1.05 02:12 27.19 1 0 0 0 0
00:02:13 0.97 02:17 26.26 8 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:02:15 1.03 02:11 27.47 -3 0 0 0 0
00:01:58 0.95 02:04 28.98 -6 0 0 0 0
00:02:07 1.02 02:05 28.91 -11 0 0 0 0
00:01:46 1 01:46 33.96 -22 0 0 0 0
00:01:39 1.01 01:38 36.73 -21 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:22 1.01 02:21 25.61 17 0 0 0 0
00:02:32 0.99 02:34 23.45 22 0 0 0 0
00:02:27 0.99 02:28 24.24 15 0 0 0 0
00:02:11 0.99 02:12 27.21 7 0 0 0 0
00:02:14 1.01 02:13 27.13 5 0 0 0 0
00:01:58 1.02 01:56 31.12 -4 0 0 0 0
00:01:50 0.97 01:53 31.75 -6 0 0 0 0
00:01:58 1.04 01:53 31.73 -5 0 0 0 0
00:01:47 0.97 01:50 32.64 -11 0 0 0 0
00:01:41 1 01:41 35.64 -17 0 0 0 0
00:01:33 0.98 01:35 37.94 -13 0 0 0 0
00:01:56 1.03 01:53 31.97 -3 0 0 0 0
00:02:07 1.02 02:05 28.91 3 0 0 0 0
00:02:05 0.96 02:10 27.65 0 0 0 0 0
00:02:08 1.06 02:01 29.81 0 0 0 0 0
00:02:05 0.94 02:13 27.07 5 0 0 0 0
00:01:56 1.04 01:52 32.28 -27 0 0 0 0
00:03:07 0.97 03:13 18.67 32 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:02:01 0.96 02:06 28.56 6 0 0 0 0
00:02:29 1 02:29 24.16 21 0 0 0 0
00:02:18 1 02:18 26.09 14 0 0 0 0
00:02:06 1.02 02:04 29.14 4 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:02:11 1.03 02:07 28.31 5 0 0 0 0
00:01:59 0.99 02:00 29.95 -4 0 0 0 0
00:01:47 0.97 01:50 32.64 -4 0 0 0 0
00:01:45 0.98 01:47 33.60 -12 0 0 0 0
00:01:38 1.03 01:35 37.84 -21 0 0 0 0
00:01:27 0.97 01:30 40.14 -20 0 0 0 0
00:02:10 1.01 02:09 27.97 -3 0 0 0 0
00:02:24 0.99 02:25 24.75 17 0 0 0 0
00:02:42 1 02:42 22.22 23 0 0 0 0
00:02:36 1.03 02:31 23.77 17 0 0 0 0
00:02:03 0.97 02:07 28.39 5 0 0 0 0
00:02:06 0.99 02:07 28.29 5 0 0 0 0
00:02:01 1.01 02:00 30.05 -6 0 0 0 0
00:01:53 1.03 01:50 32.81 -4 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:36 0.98 01:38 36.75 -10 0 0 0 0
00:01:23 0.99 01:24 42.94 -19 0 0 0 0
00:01:27 1.05 01:23 43.45 -13 0 0 0 0
00:01:38 0.96 01:42 35.27 -1 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:02:00 1.01 01:59 30.30 -2 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:01:51 0.99 01:52 32.11 -27 0 0 0 0
00:03:15 1.03 03:09 19.02 33 0 0 0 0
00:01:52 0.98 01:54 31.50 -10 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:07 0.99 02:08 28.06 -1 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 7 0 0 0 0
00:02:47 0.98 02:50 21.13 20 0 0 0 0
00:02:39 1.04 02:33 23.55 15 0 0 0 0
00:02:03 0.96 02:08 28.10 1 0 0 0 0
00:02:18 1.02 02:15 26.61 7 0 0 0 0
00:02:13 1.02 02:10 27.61 6 0 0 0 0
00:01:54 0.96 01:59 30.32 -3 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:01:59 1.02 01:57 30.86 -10 0 0 0 0
00:01:44 0.99 01:45 34.27 -21 0 0 0 0
00:01:41 0.99 01:42 35.29 -21 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:38 1 02:38 22.78 17 0 0 0 0
00:02:58 0.99 03:00 20.02 23 0 0 0 0
00:02:46 1.01 02:44 21.90 15 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:19 1.05 02:12 27.19 5 0 0 0 0
00:01:54 0.95 02:00 30.00 -5 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:01:57 0.99 01:58 30.46 -4 0 0 0 0
00:01:57 1.03 01:54 31.69 -9 0 0 0 0
00:01:35 1 01:35 37.89 -20 0 0 0 0
00:01:36 1.01 01:35 37.88 -14 0 0 0 0
00:02:00 0.97 02:04 29.10 1 0 0 0 0
00:02:16 1.03 02:12 27.26 3 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:02:12 1.03 02:08 28.09 -1 0 0 0 0
00:02:20 0.95 02:27 24.43 6 0 0 0 0
00:02:00 1.05 01:54 31.50 -28 0 0 0 0
00:03:31 0.95 03:42 16.21 32 0 0 0 0
00:02:03 1.02 02:01 29.85 -10 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:15 0.99 02:16 26.40 -3 0 0 0 0
00:02:17 1.04 02:12 27.33 0 0 0 0 0
00:02:25 0.96 02:31 23.83 7 0 0 0 0
00:03:13 1.01 03:11 18.84 20 0 0 0 0
00:02:51 1.01 02:49 21.26 15 0 0 0 0
00:02:24 1.03 02:20 25.75 3 0 0 0 0
00:02:19 0.96 02:25 24.86 5 0 0 0 0
00:02:25 1.02 02:22 25.32 6 0 0 0 0
00:02:08 0.97 02:12 27.28 -4 0 0 0 0
00:02:11 1 02:11 27.48 -8 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:02:03 1.02 02:01 29.85 -23 0 0 0 0
00:01:53 1.01 01:52 32.18 -19 0 0 0 0
00:02:30 0.97 02:35 23.28 -2 0 0 0 0
00:02:46 1 02:46 21.69 17 0 0 0 0
00:03:05 1 03:05 19.46 22 0 0 0 0
00:02:50 0.99 02:52 20.96 15 0 0 0 0
00:02:21 1.02 02:18 26.04 6 0 0 0 0
00:02:18 1.01 02:17 26.35 5 0 0 0 0
00:02:02 1.01 02:01 29.80 -6 0 0 0 0
00:01:57 0.98 01:59 30.15 -5 0 0 0 0
00:01:52 0.98 01:54 31.50 -4 0 0 0 0
00:01:52 1.02 01:50 32.79 -11 0 0 0 0
00:01:43 1.01 01:42 35.30 -21 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:08 1.03 02:04 28.97 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:35 1.02 02:32 23.69 6 0 0 0 0
00:01:58 0.99 01:59 30.20 -27 0 0 0 0
00:02:52 0.99 02:54 20.72 -11 0 0 0 0
00:02:55 1 02:55 20.57 -2 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:01:38 0.34 04:48 12.49 2 0 0 0 0
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