Béla bringázás

Afternoon Ride2024.08.25 Vasárnap, 14:07:00

Sport


(edzés)

Edzés ideje

03:42:19

Távolság

77.26 km Szint: 256 m

Tempó

02:53 p/km (20.85 km/h)

Pulzus

Átlag
110
Minimum
49
Maximum
146

Edzésleírás

Zsuzsival túra

Útvonalad térképen

Szintemelkedés 256 m

Átlagos pulzus: 110 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:11 1 03:11 18.85 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:10 0.99 03:12 18.76 1 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:03:39 1 03:39 16.44 18 0 0 0 0
00:02:01 1 02:01 29.75 -19 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:46 1 02:46 21.69 4 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:20 1 03:20 18.00 8 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:02:03 1 02:03 29.27 -11 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:03:45 1 03:45 16.00 1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:40 1 03:40 16.36 16 0 0 0 0
00:03:49 1 03:49 15.72 12 0 0 0 0
00:01:57 1 01:57 30.77 -16 0 0 0 0
00:02:24 0.99 02:25 24.75 -11 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:58 1 02:58 20.22 8 0 0 0 0
00:04:13 1 04:13 14.23 30 0 0 0 0
00:04:40 1 04:40 12.86 38 0 0 0 0
00:01:50 1.01 01:49 33.05 -23 0 0 0 0
00:02:58 0.99 03:00 20.02 -2 0 0 0 0
00:03:01 1 03:01 19.89 -4 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:04:24 1 04:24 13.64 10 0 0 0 0
00:03:22 1 03:22 17.82 -8 0 0 0 0
00:02:02 1 02:02 29.51 -41 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:00:50 0.29 02:52 20.88 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!