Zvara Ernő bringázás
Sport
(edzés)
Edzés ideje
02:41:12Távolság
49.25 km Szint: 580 mTempó
03:16 p/km (18.33 km/h)Pulzus
Átlag
117
Minimum
58
Maximum
161
Útvonalad térképen
Szintemelkedés 580 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:35 | 1.03 | 04:27 | 13.48 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.97 | 03:11 | 18.88 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 21 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 45 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.02 | 02:18 | 26.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.02 | 02:44 | 21.99 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -5 | 0 | 0 | 0 | 0 | |
| 00:16:07 | 1.01 | 15:57 | 3.76 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.06 | 03:18 | 18.17 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.96 | 01:44 | 34.56 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.97 | 02:34 | 23.44 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.96 | 04:09 | 14.46 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.04 | 03:30 | 17.17 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.96 | 02:01 | 29.79 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.98 | 02:44 | 21.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.27 | 07:17 | 8.24 | 9 | 0 | 0 | 0 | 0 |
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