Árvai Andrea futás
Sport
(edzés)
Edzés ideje
06:21:10Távolság
41.2 km Szint: 173 mLépésszám: 27075
Tempó
09:15 p/km (6.49 km/h)Pulzus
Átlag
143
Minimum
95
Maximum
167
Útvonalad térképen
Szintemelkedés 173 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 171 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -2 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -4 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 1 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 1 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -1 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 3 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -1 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -2 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -2 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 4 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 1 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 4 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 9 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 54 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -9 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -33 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -3 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -6 | 0 | 0 | 0 | |
| 00:01:21 | 0.2 | 06:45 | 8.89 | -11 | 0 | 0 | 0 |
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