zoltán17 bringázás

Morning Ride2024.08.11 Vasárnap, 05:08:40

Sport


(edzés)

Edzés ideje

03:56:21

Távolság

101.55 km Szint: 880 m

Tempó

02:20 p/km (25.78 km/h)

Pulzus

Átlag
142
Minimum
81
Maximum
166

Útvonalad térképen

Szintemelkedés 880 m

Átlagos pulzus: 142 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:43 1 02:43 22.09 -5 0 0 0 0
00:01:54 1 01:54 31.58 -23 0 0 0 0
00:01:51 1 01:51 32.43 -9 0 0 0 0
00:02:19 0.99 02:20 25.64 3 0 0 0 0
00:03:04 1 03:04 19.57 16 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:40 1 02:40 22.50 5 0 0 0 0
00:03:51 1 03:51 15.58 23 0 0 0 0
00:04:32 1 04:32 13.24 28 0 0 0 0
00:01:39 1 01:39 36.36 -52 0 0 0 0
00:02:03 1 02:03 29.27 23 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:01:51 1.01 01:50 32.76 -12 0 0 0 0
00:02:29 0.99 02:31 23.92 3 0 0 0 0
00:01:31 1.01 01:30 39.96 -40 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:05 1 02:05 28.80 -6 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:02:05 1 02:05 28.80 -5 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:03:01 1 03:01 19.89 11 0 0 0 0
00:02:52 1 02:52 20.93 15 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:01:44 0.99 01:45 34.27 -19 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:02:05 1 02:05 28.80 -7 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:03:05 1 03:05 19.46 19 0 0 0 0
00:03:09 1 03:09 19.05 12 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:06 1 02:06 28.57 -8 0 0 0 0
00:02:16 1.01 02:15 26.74 -4 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:51 1 01:51 32.43 -12 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:02:38 1 02:38 22.78 11 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:20 1 02:20 25.71 6 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:02:44 1 02:44 21.95 11 0 0 0 0
00:01:53 1 01:53 31.86 -16 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:13 0.99 02:14 26.80 2 0 0 0 0
00:02:24 1.01 02:23 25.25 5 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:03:09 1 03:09 19.05 18 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:22 1.01 02:21 25.61 7 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:58 0.99 01:59 30.20 -7 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:29 1.01 02:28 24.40 5 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:25 1 02:25 24.83 11 0 0 0 0
00:02:03 1 02:03 29.27 -12 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:01:46 1 01:46 33.96 -11 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:29 1 02:29 24.16 11 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:27 1 02:27 24.49 15 0 0 0 0
00:01:50 1 01:50 32.73 -23 0 0 0 0
00:01:42 0.99 01:43 34.94 -8 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:03 1.01 02:02 29.56 -7 0 0 0 0
00:02:33 1 02:33 23.53 9 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:20 0.99 02:21 25.46 3 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:04:46 1 04:46 12.59 38 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:03:16 1 03:16 18.37 22 0 0 0 0
00:02:07 1 02:07 28.35 -9 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:03:37 1 03:37 16.59 29 0 0 0 0
00:01:15 1 01:15 48.00 -39 0 0 0 0
00:01:44 1.01 01:43 34.96 -30 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:01:53 1.01 01:52 32.18 -4 0 0 0 0
00:01:51 1 01:51 32.43 -14 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:52 1 02:52 20.93 16 0 0 0 0
00:02:54 1 02:54 20.69 16 0 0 0 0
00:01:32 0.54 02:50 21.13 5 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!