Rinweel bringázás

Morning Ride2024.08.11 Vasárnap, 09:08:44

Sport


(edzés)

Edzés ideje

04:51:34

Távolság

87.14 km Szint: 227 m

Tempó

03:21 p/km (17.93 km/h)

Útvonalad térképen

Szintemelkedés 227 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1.02 02:21 25.50 7 0 0 0 0
00:01:51 0.99 01:52 32.11 -3 0 0 0 0
00:01:54 1.04 01:50 32.84 0 0 0 0 0
00:04:03 0.95 04:16 14.07 -3 0 0 0 0
00:08:23 1.01 08:18 7.23 0 0 0 0 0
00:03:37 0.99 03:39 16.42 1 0 0 0 0
00:03:19 1.01 03:17 18.27 -1 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:03:08 1.02 03:04 19.53 -1 0 0 0 0
00:03:11 0.98 03:15 18.47 -1 0 0 0 0
00:03:23 1 03:23 17.73 3 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:39 1.01 03:37 16.60 0 0 0 0 0
00:03:48 0.99 03:50 15.63 0 0 0 0 0
00:04:43 1 04:43 12.72 0 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0 0
00:03:59 1.01 03:57 15.21 3 0 0 0 0
00:03:24 0.99 03:26 17.47 1 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:03:09 0.99 03:11 18.86 0 0 0 0 0
00:03:06 1.05 02:57 20.32 0 0 0 0 0
00:03:58 0.95 04:11 14.37 -4 0 0 0 0
00:04:41 1.03 04:33 13.20 8 0 0 0 0
00:03:15 0.97 03:21 17.91 0 0 0 0 0
00:03:22 1.02 03:18 18.18 0 0 0 0 0
00:01:35 0.98 01:37 37.14 3 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:57 0.98 03:01 19.93 -2 0 0 0 0
00:03:03 1.03 02:58 20.26 0 0 0 0 0
00:02:50 0.97 02:55 20.54 0 0 0 0 0
00:02:51 1.03 02:46 21.68 1 0 0 0 0
00:02:51 0.97 02:56 20.42 0 0 0 0 0
00:05:47 1.04 05:34 10.79 2 0 0 0 0
00:03:10 0.96 03:18 18.19 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:02:59 1.01 02:57 20.31 -4 0 0 0 0
00:03:47 0.99 03:49 15.70 4 0 0 0 0
00:03:43 1.02 03:39 16.47 -3 0 0 0 0
00:04:19 0.98 04:24 13.62 6 0 0 0 0
00:04:57 1.01 04:54 12.24 2 0 0 0 0
00:03:33 0.99 03:35 16.73 -1 0 0 0 0
00:03:43 1.04 03:34 16.79 0 0 0 0 0
00:03:22 0.96 03:30 17.11 1 0 0 0 0
00:03:45 1.01 03:43 16.16 -1 0 0 0 0
00:03:16 0.98 03:20 18.00 -3 0 0 0 0
00:04:00 1.02 03:55 15.30 2 0 0 0 0
00:03:40 0.99 03:42 16.20 -3 0 0 0 0
00:04:03 1.04 03:54 15.41 3 0 0 0 0
00:03:11 0.96 03:19 18.09 1 0 0 0 0
00:03:05 1.02 03:01 19.85 1 0 0 0 0
00:01:51 0.98 01:53 31.78 3 0 0 0 0
00:02:21 1.05 02:14 26.81 1 0 0 0 0
00:02:58 0.94 03:09 19.01 -2 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:20 1.04 03:12 18.72 0 0 0 0 0
00:03:28 0.96 03:37 16.62 0 0 0 0 0
00:03:32 1.02 03:28 17.32 0 0 0 0 0
00:03:37 0.98 03:41 16.26 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:21 1 03:21 17.91 3 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:33 1.03 03:27 17.41 -2 0 0 0 0
00:03:30 0.97 03:36 16.63 1 0 0 0 0
00:03:05 1.04 02:58 20.24 1 0 0 0 0
00:03:04 0.96 03:12 18.78 0 0 0 0 0
00:03:53 1.02 03:48 15.76 5 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0 0
00:06:23 1 06:23 9.40 3 0 0 0 0
00:02:39 1.03 02:34 23.32 1 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1.05 02:00 30.00 0 0 0 0 0
00:02:22 0.94 02:31 23.83 -2 0 0 0 0
00:02:21 1.01 02:20 25.79 1 0 0 0 0
00:02:15 0.99 02:16 26.40 2 0 0 0 0
00:02:23 1.04 02:18 26.18 -2 0 0 0 0
00:02:40 0.96 02:47 21.60 2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:00:27 0.15 03:00 20.00 -1 0 0 0 0
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