Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:02 | 1.04 | 01:57 | 30.69 | -6 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | 1 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -6 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 1 | 0 | 0 | 0 | |
00:01:57 | 1.02 | 01:55 | 31.38 | 3 | 0 | 0 | 0 | |
00:02:07 | 1.02 | 02:05 | 28.91 | 8 | 0 | 0 | 0 | |
00:01:46 | 0.98 | 01:48 | 33.28 | -5 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | 4 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -3 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 24 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -23 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | 1 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | 11 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -2 | 0 | 0 | 0 | |
00:01:46 | 1.02 | 01:44 | 34.64 | -5 | 0 | 0 | 0 | |
00:01:57 | 1.02 | 01:55 | 31.38 | 5 | 0 | 0 | 0 | |
00:01:43 | 0.97 | 01:46 | 33.90 | -1 | 0 | 0 | 0 | |
00:01:47 | 1.04 | 01:43 | 34.99 | -4 | 0 | 0 | 0 | |
00:01:28 | 0.94 | 01:34 | 38.45 | -16 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 16 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | 5 | 0 | 0 | 0 | |
00:01:51 | 0.98 | 01:53 | 31.78 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -1 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -3 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 5 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | 2 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -2 | 0 | 0 | 0 | |
00:02:05 | 1.04 | 02:00 | 29.95 | 5 | 0 | 0 | 0 | |
00:01:51 | 0.96 | 01:56 | 31.14 | 4 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 2 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 1 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -4 | 0 | 0 | 0 | |
00:01:36 | 1.03 | 01:33 | 38.63 | -3 | 0 | 0 | 0 | |
00:01:30 | 0.96 | 01:34 | 38.40 | -4 | 0 | 0 | 0 | |
00:01:40 | 1.05 | 01:35 | 37.80 | -1 | 0 | 0 | 0 | |
00:01:32 | 0.94 | 01:38 | 36.78 | -6 | 0 | 0 | 0 | |
00:01:43 | 1.05 | 01:38 | 36.70 | -2 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 7 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | 1 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | |
00:01:51 | 1.05 | 01:46 | 34.05 | -2 | 0 | 0 | 0 | |
00:01:38 | 0.96 | 01:42 | 35.27 | -4 | 0 | 0 | 0 | |
00:01:49 | 1.03 | 01:46 | 34.02 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.96 | 01:44 | 34.56 | -1 | 0 | 0 | 0 | |
00:01:50 | 1.03 | 01:47 | 33.71 | -1 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | 3 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -3 | 0 | 0 | 0 | |
00:02:02 | 1.04 | 01:57 | 30.69 | 3 | 0 | 0 | 0 | |
00:01:38 | 0.97 | 01:41 | 35.63 | -3 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 3 | 0 | 0 | 0 | |
00:01:52 | 1.04 | 01:48 | 33.43 | 1 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 2 | 0 | 0 | 0 | |
00:01:53 | 1.02 | 01:51 | 32.50 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.95 | 01:56 | 31.09 | 4 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -4 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | -1 | 0 | 0 | 0 | |
00:02:03 | 0.98 | 02:06 | 28.68 | -1 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -1 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | 2 | 0 | 0 | 0 | |
00:01:51 | 0.96 | 01:56 | 31.14 | 5 | 0 | 0 | 0 | |
00:02:02 | 1.03 | 01:58 | 30.39 | 2 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | -2 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | -3 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -4 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | |
00:01:46 | 0.97 | 01:49 | 32.94 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.06 | 02:02 | 29.58 | 7 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.98 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.97 | 01:46 | 33.90 | 2 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -8 | 0 | 0 | 0 | |
00:01:50 | 1.02 | 01:48 | 33.38 | -1 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -1 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | |
00:01:57 | 1.04 | 01:53 | 32.00 | 5 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | -1 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 1 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | -3 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | 5 | 0 | 0 | 0 | |
00:01:58 | 1.05 | 01:52 | 32.03 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 1 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -2 | 0 | 0 | 0 | |
00:01:45 | 0.97 | 01:48 | 33.26 | 4 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -1 | 0 | 0 | 0 | |
00:01:51 | 0.76 | 02:26 | 24.65 | -9 | 0 | 0 | 0 |