Hernádi László bringázás

Morning Ride2024.08.07 Szerda, 09:04:07

Sport


(edzés)

Edzés ideje

06:19:12

Távolság

104.09 km Szint: 1834 m

Tempó

03:39 p/km (16.47 km/h)

Útvonalad térképen

Szintemelkedés 1834 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:13 1 03:13 18.65 0 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:03:13 1 03:13 18.65 13 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:10 1 02:10 27.69 -8 0 0 0 0
00:02:30 1 02:30 24.00 -10 0 0 0 0
00:02:40 1 02:40 22.50 14 0 0 0 0
00:03:21 1 03:21 17.91 13 0 0 0 0
00:03:53 1 03:53 15.45 31 0 0 0 0
00:04:47 1 04:47 12.54 40 0 0 0 0
00:04:09 1 04:09 14.46 26 0 0 0 0
00:04:17 1 04:17 14.01 24 0 0 0 0
00:03:52 1 03:52 15.52 26 0 0 0 0
00:06:23 1 06:23 9.40 66 0 0 0 0
00:07:18 1 07:18 8.22 93 0 0 0 0
00:08:20 1 08:20 7.20 87 0 0 0 0
00:08:23 1 08:23 7.16 87 0 0 0 0
00:06:36 1 06:36 9.09 74 0 0 0 0
00:06:28 1 06:28 9.28 69 0 0 0 0
00:07:14 1 07:14 8.29 85 0 0 0 0
00:06:36 1.01 06:32 9.18 27 0 0 0 0
00:01:50 1 01:50 32.73 -85 0 0 0 0
00:01:51 0.99 01:52 32.11 -62 0 0 0 0
00:05:01 1 05:01 11.96 30 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:06:51 1 06:51 8.76 59 0 0 0 0
00:06:34 1.01 06:30 9.23 36 0 0 0 0
00:01:28 1 01:28 40.91 -80 0 0 0 0
00:01:38 0.99 01:39 36.37 -58 0 0 0 0
00:06:04 1.01 06:00 9.99 39 0 0 0 0
00:01:31 1 01:31 39.56 -62 0 0 0 0
00:01:35 0.99 01:36 37.52 -89 0 0 0 0
00:02:17 1 02:17 26.28 -88 0 0 0 0
00:01:36 0.99 01:37 37.13 -82 0 0 0 0
00:01:37 1 01:37 37.11 -94 0 0 0 0
00:01:44 1.01 01:43 34.96 -69 0 0 0 0
00:01:55 1 01:55 31.30 -73 0 0 0 0
00:02:16 0.99 02:17 26.21 -45 0 0 0 0
00:03:05 1 03:05 19.46 10 0 0 0 0
00:03:14 1 03:14 18.56 10 0 0 0 0
00:02:43 1 02:43 22.09 13 0 0 0 0
00:03:28 1 03:28 17.31 17 0 0 0 0
00:03:00 1 03:00 20.00 6 0 0 0 0
00:04:06 1.01 04:04 14.78 12 0 0 0 0
00:03:08 1 03:08 19.15 22 0 0 0 0
00:03:50 1 03:50 15.65 30 0 0 0 0
00:03:20 1 03:20 18.00 20 0 0 0 0
00:03:40 1 03:40 16.36 27 0 0 0 0
00:05:34 1.01 05:31 10.89 36 0 0 0 0
00:04:05 0.99 04:07 14.55 16 0 0 0 0
00:04:50 1 04:50 12.41 36 0 0 0 0
00:06:10 1 06:10 9.73 56 0 0 0 0
00:05:29 1 05:29 10.94 47 0 0 0 0
00:02:15 1.01 02:14 26.93 -40 0 0 0 0
00:01:00 0.99 01:01 59.40 -96 0 0 0 0
00:02:23 1 02:23 25.17 -66 0 0 0 0
00:02:02 1 02:02 29.51 -15 0 0 0 0
00:02:26 1 02:26 24.66 -5 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:01:43 1.01 01:42 35.30 -30 0 0 0 0
00:01:33 1 01:33 38.71 -31 0 0 0 0
00:01:35 0.99 01:36 37.52 -21 0 0 0 0
00:01:32 1.01 01:31 39.52 -28 0 0 0 0
00:01:19 0.99 01:20 45.11 -38 0 0 0 0
00:01:40 1 01:40 36.00 -29 0 0 0 0
00:02:53 0.99 02:55 20.60 6 0 0 0 0
00:02:58 1 02:58 20.22 -10 0 0 0 0
00:06:43 1 06:43 8.93 -4 0 0 0 0
00:14:30 1 14:30 4.14 -9 0 0 0 0
00:04:54 1 04:54 12.24 20 0 0 0 0
00:02:32 1 02:32 23.68 -13 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:03:42 1 03:42 16.22 2 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:05:07 1 05:07 11.73 -4 0 0 0 0
00:10:30 1 10:30 5.71 23 0 0 0 0
00:05:18 1 05:18 11.32 22 0 0 0 0
00:03:21 1 03:21 17.91 -56 0 0 0 0
00:03:55 1 03:55 15.32 2 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:07:06 1 07:06 8.45 -5 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:02:54 1 02:54 20.69 -5 0 0 0 0
00:03:09 1 03:09 19.05 -4 0 0 0 0
00:03:28 1 03:28 17.31 -5 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:01:54 1 01:54 31.58 -14 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:04:05 1 04:05 14.69 4 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:29 1 03:29 17.22 8 0 0 0 0
00:03:02 1 03:02 19.78 10 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:03:07 1 03:07 19.25 18 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:03:56 1 03:56 15.25 36 0 0 0 0
00:00:32 0.12 04:27 13.50 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!