zoltán17 bringázás

Morning Ride2024.08.03 Szombat, 04:57:27

Sport


(edzés)

Edzés ideje

09:42:02

Távolság

223.88 km Szint: 1499 m

Tempó

02:36 p/km (23.08 km/h)

Pulzus

Átlag
150
Minimum
91
Maximum
175

Útvonalad térképen

Szintemelkedés 1499 m

Átlagos pulzus: 150 bpm

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:04:25 1 04:25 13.58 25 0 0 0 0
00:02:33 1.01 02:31 23.76 -5 0 0 0 0
00:01:44 0.99 01:45 34.27 -10 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:38 1.01 02:36 23.01 9 0 0 0 0
00:02:24 0.99 02:25 24.75 3 0 0 0 0
00:01:53 1 01:53 31.86 -15 0 0 0 0
00:04:22 1 04:22 13.74 38 0 0 0 0
00:02:27 1.01 02:26 24.73 -17 0 0 0 0
00:01:29 1 01:29 40.45 -26 0 0 0 0
00:01:42 0.99 01:43 34.94 -14 0 0 0 0
00:01:53 1 01:53 31.86 -9 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:03 1.01 02:02 29.56 -5 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:01:38 1 01:38 36.73 -19 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:10 1 02:10 27.69 -10 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:14 1 02:14 26.87 -4 0 0 0 0
00:02:42 1 02:42 22.22 15 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:49 1 02:49 21.30 16 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:03:13 1 03:13 18.65 20 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:01:39 1 01:39 36.36 -23 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:43 1 02:43 22.09 2 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:03:01 1 03:01 19.89 24 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:03:07 1 03:07 19.25 17 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:01:39 1.01 01:38 36.73 -23 0 0 0 0
00:01:35 1 01:35 37.89 -10 0 0 0 0
00:01:38 1 01:38 36.73 -20 0 0 0 0
00:01:50 0.99 01:51 32.40 -8 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:02:21 1.01 02:20 25.79 -16 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:03:59 1 03:59 15.06 26 0 0 0 0
00:02:28 1 02:28 24.32 -10 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:16 1 02:16 26.47 -12 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:03:27 1 03:27 17.39 2 0 0 0 0
00:02:46 1 02:46 21.69 5 0 0 0 0
00:02:58 1 02:58 20.22 8 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:02:23 1 02:23 25.17 -7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:37 1 02:37 22.93 -7 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:33 1 02:33 23.53 -7 0 0 0 0
00:02:45 1 02:45 21.82 3 0 0 0 0
00:02:31 1 02:31 23.84 12 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:20 1 02:20 25.71 -12 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:13 1 02:13 27.07 -5 0 0 0 0
00:02:45 1 02:45 21.82 3 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:17 1.01 02:16 26.54 -2 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:30 0.99 02:32 23.76 1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:03:17 0.99 03:19 18.09 20 0 0 0 0
00:02:54 1 02:54 20.69 7 0 0 0 0
00:02:05 1 02:05 28.80 -16 0 0 0 0
00:02:24 1 02:24 25.00 -9 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:45 1 02:45 21.82 5 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:17 0.99 02:18 26.01 6 0 0 0 0
00:04:32 1 04:32 13.24 46 0 0 0 0
00:03:59 1 03:59 15.06 20 0 0 0 0
00:01:33 1 01:33 38.71 -50 0 0 0 0
00:03:14 1 03:14 18.56 27 0 0 0 0
00:02:16 1 02:16 26.47 -7 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:12 1 02:12 27.27 -8 0 0 0 0
00:02:51 0.99 02:53 20.84 5 0 0 0 0
00:02:57 1 02:57 20.34 6 0 0 0 0
00:02:19 1 02:19 25.90 -19 0 0 0 0
00:02:11 1 02:11 27.48 -35 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:23 1.01 02:22 25.43 2 0 0 0 0
00:02:15 0.99 02:16 26.40 -2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:36 1 02:36 23.08 -11 0 0 0 0
00:02:33 1 02:33 23.53 7 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:27 1 02:27 24.49 5 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:02:51 1 02:51 21.05 -4 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:39 1 02:39 22.64 3 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:43 0.99 02:45 21.87 -11 0 0 0 0
00:02:45 1 02:45 21.82 12 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:33 1.01 02:31 23.76 1 0 0 0 0
00:03:02 0.99 03:04 19.58 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:02:21 1 02:21 25.53 -2 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:03:15 1 03:15 18.46 -3 0 0 0 0
00:02:38 1 02:38 22.78 3 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:42 0.99 02:44 22.00 2 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:43 1 02:43 22.09 4 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:04:09 1 04:09 14.46 16 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:42 1 03:42 16.22 12 0 0 0 0
00:03:08 1 03:08 19.15 5 0 0 0 0
00:02:49 1 02:49 21.30 9 0 0 0 0
00:03:00 1 03:00 20.00 9 0 0 0 0
00:03:24 1 03:24 17.65 14 0 0 0 0
00:03:51 1 03:51 15.58 19 0 0 0 0
00:03:50 1 03:50 15.65 23 0 0 0 0
00:03:43 1 03:43 16.14 16 0 0 0 0
00:03:07 1 03:07 19.25 12 0 0 0 0
00:01:57 1.01 01:56 31.08 -18 0 0 0 0
00:01:34 1 01:34 38.30 -33 0 0 0 0
00:02:34 1 02:34 23.38 -3 0 0 0 0
00:02:19 1 02:19 25.90 -5 0 0 0 0
00:03:14 1 03:14 18.56 4 0 0 0 0
00:02:17 1 02:17 26.28 -18 0 0 0 0
00:03:19 1 03:19 18.09 7 0 0 0 0
00:04:04 1 04:04 14.75 23 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:02:48 1 02:48 21.43 -14 0 0 0 0
00:03:50 1 03:50 15.65 41 0 0 0 0
00:02:35 1.01 02:33 23.46 -25 0 0 0 0
00:01:49 1 01:49 33.03 -25 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:09 1 02:09 27.91 -14 0 0 0 0
00:02:30 1 02:30 24.00 -4 0 0 0 0
00:03:16 1 03:16 18.37 9 0 0 0 0
00:04:21 1 04:21 13.79 25 0 0 0 0
00:02:34 0.9 02:51 21.04 4 0 0 0 0
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