Edzésleírás
40 perc könyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 40 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -26 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -60 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -5 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 3 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 60 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 31 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -57 | 0 | 0 | 0 | |
00:00:27 | 0.04 | 11:15 | 5.33 | 0 | 0 | 0 | 0 |