Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 96 | 132 | 120 | |
00:02:33 | 1 | 02:33 | 23.53 | 2 | 0 | 121 | 137 | 130 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 108 | 144 | 130 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 134 | 144 | 140 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 132 | 144 | 140 | |
00:02:45 | 1 | 02:45 | 21.82 | 11 | 0 | 140 | 152 | 147 | |
00:02:13 | 1 | 02:13 | 27.07 | 8 | 0 | 146 | 160 | 153 | |
00:03:39 | 1 | 03:39 | 16.44 | 35 | 0 | 150 | 177 | 168 | |
00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 139 | 150 | 145 | |
00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 145 | 151 | 147 | |
00:02:21 | 1 | 02:21 | 25.53 | 5 | 0 | 131 | 148 | 139 | |
00:02:12 | 1 | 02:12 | 27.27 | 5 | 0 | 142 | 147 | 145 | |
00:02:21 | 1 | 02:21 | 25.53 | 6 | 0 | 139 | 145 | 143 | |
00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 139 | 146 | 143 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 133 | 153 | 144 | |
00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 132 | 153 | 145 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 141 | 147 | 143 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 141 | 151 | 145 | |
00:02:24 | 1 | 02:24 | 25.00 | 4 | 0 | 140 | 150 | 145 | |
00:02:23 | 1 | 02:23 | 25.17 | 5 | 0 | 135 | 150 | 145 | |
00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 141 | 150 | 146 | |
00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 138 | 151 | 148 | |
00:02:07 | 1 | 02:07 | 28.35 | 5 | 0 | 140 | 150 | 146 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 142 | 149 | 146 | |
00:03:25 | 1 | 03:25 | 17.56 | 2 | 0 | 127 | 151 | 142 | |
00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 124 | 144 | 136 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 129 | 140 | 136 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 107 | 142 | 134 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 127 | 152 | 140 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 138 | 152 | 143 | |
00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 129 | 144 | 140 | |
00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 132 | 148 | 142 | |
00:02:50 | 1 | 02:50 | 21.18 | 1 | 0 | 99 | 149 | 138 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 120 | 152 | 146 | |
00:01:58 | 1 | 01:58 | 30.51 | 2 | 0 | 144 | 162 | 154 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 147 | 160 | 150 | |
00:02:46 | 1 | 02:46 | 21.69 | 3 | 0 | 124 | 154 | 143 | |
00:02:47 | 1 | 02:47 | 21.56 | 3 | 0 | 115 | 155 | 138 | |
00:02:54 | 1 | 02:54 | 20.69 | 5 | 0 | 128 | 150 | 139 | |
00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 130 | 144 | 138 | |
00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 134 | 151 | 142 | |
00:02:18 | 1 | 02:18 | 26.09 | 7 | 0 | 146 | 169 | 163 | |
00:02:16 | 1 | 02:16 | 26.47 | 7 | 0 | 148 | 175 | 168 | |
00:02:05 | 1 | 02:05 | 28.80 | 6 | 0 | 154 | 171 | 162 | |
00:02:13 | 1 | 02:13 | 27.07 | 7 | 0 | 161 | 171 | 166 | |
00:02:13 | 1 | 02:13 | 27.07 | 11 | 0 | 154 | 164 | 160 | |
00:02:48 | 1 | 02:48 | 21.43 | 18 | 0 | 152 | 169 | 161 | |
00:02:20 | 1 | 02:20 | 25.71 | 9 | 0 | 138 | 158 | 154 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 128 | 159 | 147 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 157 | 163 | 160 | |
00:02:39 | 1 | 02:39 | 22.64 | 11 | 0 | 140 | 162 | 152 | |
00:05:12 | 1 | 05:12 | 11.54 | 21 | 0 | 117 | 180 | 153 | |
00:03:13 | 1 | 03:13 | 18.65 | 25 | 0 | 148 | 180 | 170 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 135 | 153 | 144 | |
00:01:50 | 1 | 01:50 | 32.73 | 2 | 0 | 148 | 155 | 152 | |
00:02:07 | 1 | 02:07 | 28.35 | 12 | 0 | 135 | 165 | 151 | |
00:01:56 | 1 | 01:56 | 31.03 | 7 | 0 | 128 | 165 | 152 | |
00:03:20 | 1 | 03:20 | 18.00 | 10 | 0 | 130 | 169 | 150 | |
00:02:08 | 1 | 02:08 | 28.13 | 4 | 0 | 139 | 164 | 156 | |
00:01:58 | 1 | 01:58 | 30.51 | 1 | 0 | 149 | 155 | 151 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 148 | 153 | 151 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 146 | 158 | 152 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 146 | 154 | 150 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 146 | 152 | 150 | |
00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 141 | 152 | 149 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 139 | 154 | 148 | |
00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 147 | 155 | 151 | |
00:02:20 | 1 | 02:20 | 25.71 | 6 | 0 | 137 | 153 | 148 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 140 | 155 | 147 | |
00:02:15 | 1 | 02:15 | 26.67 | 3 | 0 | 139 | 151 | 146 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 138 | 150 | 145 | |
00:03:25 | 1 | 03:25 | 17.56 | 14 | 0 | 116 | 165 | 146 | |
00:02:35 | 1 | 02:35 | 23.23 | 5 | 0 | 151 | 163 | 156 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 0 | 124 | 160 | 151 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 148 | 157 | 152 | |
00:02:10 | 1 | 02:10 | 27.69 | 3 | 0 | 155 | 158 | 157 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 143 | 155 | 152 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 139 | 155 | 149 | |
00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 155 | 159 | 157 | |
00:02:05 | 1 | 02:05 | 28.80 | 2 | 0 | 148 | 157 | 153 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 147 | 155 | 151 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 144 | 151 | 149 | |
00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 131 | 155 | 143 | |
00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 145 | 158 | 152 | |
00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 149 | 162 | 155 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 143 | 159 | 152 | |
00:02:31 | 1 | 02:31 | 23.84 | 10 | 0 | 149 | 156 | 154 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 150 | 163 | 156 | |
00:02:16 | 1 | 02:16 | 26.47 | 7 | 0 | 149 | 157 | 153 | |
00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 139 | 157 | 150 | |
00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 142 | 155 | 150 | |
00:03:19 | 1 | 03:19 | 18.09 | 2 | 0 | 130 | 157 | 143 | |
00:04:08 | 1 | 04:08 | 14.52 | 3 | 0 | 116 | 143 | 136 | |
00:03:29 | 1 | 03:29 | 17.22 | 5 | 0 | 130 | 154 | 142 | |
00:03:46 | 1 | 03:46 | 15.93 | 5 | 0 | 118 | 157 | 150 | |
00:02:52 | 1 | 02:52 | 20.93 | 3 | 0 | 132 | 154 | 142 | |
00:03:04 | 1 | 03:04 | 19.57 | 4 | 0 | 137 | 159 | 149 | |
00:02:19 | 1 | 02:19 | 25.90 | 3 | 0 | 142 | 157 | 151 | |
00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 139 | 153 | 147 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 140 | 151 | 146 | |
00:01:51 | 0.77 | 02:24 | 24.97 | 3 | 0 | 133 | 153 | 147 |