dns74 bringázás

Morning Mountain Bike Ride2024.07.28 Vasárnap, 10:08:07

Sport


(edzés)

Edzés ideje

03:07:44

Távolság

71.12 km Szint: 381 m

Tempó

02:38 p/km (22.73 km/h)

Pulzus

Átlag
135
Minimum
83
Maximum
168

Útvonalad térképen

Szintemelkedés 381 m

Átlagos pulzus: 135 bpm

Átlagos pedálfordulat: 62

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:06 1.03 03:01 19.94 4 0 0 0 0
00:02:34 0.98 02:37 22.91 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:05 0.98 02:08 28.22 2 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:06 1.01 02:05 28.86 -1 0 0 0 0
00:02:34 1 02:34 23.38 6 0 0 0 0
00:02:35 1.01 02:33 23.46 2 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:41 1 02:41 22.36 9 0 0 0 0
00:02:51 0.98 02:54 20.63 11 0 0 0 0
00:02:21 1.01 02:20 25.79 -5 0 0 0 0
00:02:12 0.99 02:13 27.00 -10 0 0 0 0
00:02:39 1.03 02:34 23.32 0 0 0 0 0
00:02:33 0.97 02:38 22.82 0 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:31 0.99 02:33 23.60 -8 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:58 1.02 02:55 20.63 1 0 0 0 0
00:03:36 0.99 03:38 16.50 6 0 0 0 0
00:03:51 1 03:51 15.58 17 0 0 0 0
00:03:56 0.99 03:58 15.10 31 0 0 0 0
00:04:21 1 04:21 13.79 28 0 0 0 0
00:03:24 1.01 03:22 17.82 3 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:49 1.02 02:46 21.73 0 0 0 0 0
00:02:50 0.98 02:53 20.75 4 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:28 1.01 02:27 24.57 -15 0 0 0 0
00:01:51 1 01:51 32.43 -16 0 0 0 0
00:01:31 0.99 01:32 39.16 -22 0 0 0 0
00:03:00 0.99 03:02 19.80 -22 0 0 0 0
00:03:18 1.02 03:14 18.55 8 0 0 0 0
00:04:03 1 04:03 14.81 9 0 0 0 0
00:04:53 0.99 04:56 12.16 -2 0 0 0 0
00:03:16 1.01 03:14 18.55 -3 0 0 0 0
00:03:16 0.99 03:18 18.18 -1 0 0 0 0
00:04:13 0.99 04:16 14.09 33 0 0 0 0
00:02:58 1.01 02:56 20.43 6 0 0 0 0
00:03:33 0.99 03:35 16.73 18 0 0 0 0
00:03:19 1.01 03:17 18.27 13 0 0 0 0
00:02:43 1.02 02:40 22.53 -7 0 0 0 0
00:02:39 0.98 02:42 22.19 3 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:44 0.99 02:46 21.73 -3 0 0 0 0
00:02:26 1.01 02:25 24.90 -3 0 0 0 0
00:01:43 0.98 01:45 34.25 -31 0 0 0 0
00:01:39 1 01:39 36.36 -32 0 0 0 0
00:02:20 1.03 02:16 26.49 -15 0 0 0 0
00:03:15 0.97 03:21 17.91 5 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 -3 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:02:03 0.98 02:06 28.68 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:35 1.05 02:28 24.39 8 0 0 0 0
00:02:25 0.97 02:29 24.08 11 0 0 0 0
00:01:53 0.99 01:54 31.54 -2 0 0 0 0
00:01:42 1.01 01:41 35.65 -9 0 0 0 0
00:01:46 0.98 01:48 33.28 -9 0 0 0 0
00:01:56 1.02 01:54 31.66 -6 0 0 0 0
00:01:57 1.02 01:55 31.38 -2 0 0 0 0
00:01:51 0.97 01:54 31.46 -4 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:02:09 0.96 02:14 26.79 0 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:35 1.02 02:32 23.69 1 0 0 0 0
00:00:27 0.12 03:45 16.00 0 0 0 0 0
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