Rinweel bringázás

Morning Ride2024.07.20 Szombat, 07:03:21

Sport


(edzés)

Edzés ideje

09:09:45

Távolság

184.01 km Szint: 1527 m

Tempó

02:59 p/km (20.08 km/h)

Útvonalad térképen

Szintemelkedés 1527 m

Átlagos pedálfordulat: 36

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:59 1.04 02:52 20.92 -3 0 0 0 0
00:02:19 0.96 02:25 24.86 0 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:55 1.01 02:53 20.78 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:39 1.04 02:33 23.55 -2 0 0 0 0
00:02:30 0.96 02:36 23.04 0 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:03 1.03 02:58 20.26 7 0 0 0 0
00:03:06 0.97 03:12 18.77 -8 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:34 0.99 03:36 16.65 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:48 0.98 02:51 21.00 -2 0 0 0 0
00:02:44 1.01 02:42 22.17 1 0 0 0 0
00:02:34 0.99 02:36 23.14 2 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:49 0.99 02:51 21.09 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:04:06 1 04:06 14.63 10 0 0 0 0
00:03:48 1 03:48 15.79 21 0 0 0 0
00:03:06 1.01 03:04 19.55 10 0 0 0 0
00:02:49 0.99 02:51 21.09 -2 0 0 0 0
00:03:21 1.02 03:17 18.27 25 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:05:04 1 05:04 11.84 34 0 0 0 0
00:04:05 1 04:05 14.69 20 0 0 0 0
00:05:06 1 05:06 11.76 33 0 0 0 0
00:04:47 1 04:47 12.54 21 0 0 0 0
00:04:25 1 04:25 13.58 16 0 0 0 0
00:04:49 1 04:49 12.46 31 0 0 0 0
00:03:42 1 03:42 16.22 4 0 0 0 0
00:05:06 1 05:06 11.76 38 0 0 0 0
00:06:38 1.01 06:34 9.14 47 0 0 0 0
00:05:17 0.99 05:20 11.24 29 0 0 0 0
00:05:34 1 05:34 10.78 34 0 0 0 0
00:03:30 1 03:30 17.14 12 0 0 0 0
00:01:33 1.01 01:32 39.10 -40 0 0 0 0
00:02:45 0.98 02:48 21.38 -19 0 0 0 0
00:02:30 1.02 02:27 24.48 -8 0 0 0 0
00:01:29 0.99 01:30 40.04 -47 0 0 0 0
00:01:37 1.02 01:35 37.86 -31 0 0 0 0
00:01:24 0.98 01:26 42.00 -38 0 0 0 0
00:01:50 1 01:50 32.73 -25 0 0 0 0
00:01:40 0.99 01:41 35.64 -32 0 0 0 0
00:01:20 1 01:20 45.00 -50 0 0 0 0
00:03:39 1 03:39 16.44 -26 0 0 0 0
00:03:23 1 03:23 17.73 22 0 0 0 0
00:04:10 1 04:10 14.40 30 0 0 0 0
00:05:54 1 05:54 10.17 32 0 0 0 0
00:04:59 1 04:59 12.04 32 0 0 0 0
00:05:10 1.01 05:07 11.73 27 0 0 0 0
00:05:13 0.99 05:16 11.39 29 0 0 0 0
00:06:23 1 06:23 9.40 34 0 0 0 0
00:02:24 1 02:24 25.00 -45 0 0 0 0
00:03:27 1.02 03:23 17.74 -16 0 0 0 0
00:05:46 0.98 05:53 10.20 40 0 0 0 0
00:03:50 1.01 03:48 15.81 17 0 0 0 0
00:01:37 0.99 01:38 36.74 -37 0 0 0 0
00:01:47 1.01 01:46 33.98 -23 0 0 0 0
00:01:36 0.99 01:37 37.13 -35 0 0 0 0
00:01:25 1.02 01:23 43.20 -36 0 0 0 0
00:01:18 0.98 01:20 45.23 -28 0 0 0 0
00:01:16 1.02 01:15 48.32 -27 0 0 0 0
00:02:04 0.99 02:05 28.74 -26 0 0 0 0
00:01:52 1.02 01:50 32.79 -23 0 0 0 0
00:02:24 0.97 02:28 24.25 -11 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:02:35 1 02:35 23.23 3 0 0 0 0
00:01:55 1.04 01:51 32.56 -16 0 0 0 0
00:02:11 0.96 02:16 26.38 0 0 0 0 0
00:02:27 1.01 02:26 24.73 -1 0 0 0 0
00:02:23 0.99 02:24 24.92 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 3 0 0 0 0
00:02:33 0.99 02:35 23.29 -1 0 0 0 0
00:02:43 1.02 02:40 22.53 -4 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:55 0.99 02:57 20.37 0 0 0 0 0
00:03:55 1 03:55 15.32 1 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:04:10 1 04:10 14.40 0 0 0 0 0
00:02:07 1.01 02:06 28.63 10 0 0 0 0
00:03:25 1.03 03:19 18.09 -7 0 0 0 0
00:04:29 0.97 04:37 12.98 21 0 0 0 0
00:02:12 1.06 02:05 28.91 -5 0 0 0 0
00:01:49 0.94 01:56 31.05 -7 0 0 0 0
00:01:59 1.01 01:58 30.55 -5 0 0 0 0
00:01:48 0.99 01:49 33.00 -4 0 0 0 0
00:02:16 1.01 02:15 26.74 4 0 0 0 0
00:02:22 0.99 02:23 25.10 -4 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:21 0.99 02:22 25.28 4 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:02:51 1.02 02:48 21.47 13 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:02:09 1.04 02:04 29.02 -1 0 0 0 0
00:02:02 0.95 02:08 28.03 -5 0 0 0 0
00:02:23 1.01 02:22 25.43 -3 0 0 0 0
00:02:58 0.99 03:00 20.02 -6 0 0 0 0
00:02:37 1.04 02:31 23.85 0 0 0 0 0
00:02:24 0.96 02:30 24.00 3 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:03:22 0.96 03:30 17.11 13 0 0 0 0
00:03:49 1.01 03:47 15.88 22 0 0 0 0
00:04:53 0.99 04:56 12.16 35 0 0 0 0
00:05:20 1 05:20 11.25 33 0 0 0 0
00:04:52 1 04:52 12.33 57 0 0 0 0
00:04:09 1 04:09 14.46 62 0 0 0 0
00:03:55 1 03:55 15.32 49 0 0 0 0
00:03:04 1.01 03:02 19.76 37 0 0 0 0
00:02:52 0.99 02:54 20.72 42 0 0 0 0
00:06:15 1 06:15 9.60 49 0 0 0 0
00:03:45 1 03:45 16.00 7 0 0 0 0
00:01:54 1.01 01:53 31.89 -57 0 0 0 0
00:01:53 0.99 01:54 31.54 -49 0 0 0 0
00:01:08 1 01:08 52.94 -74 0 0 0 0
00:01:16 0.99 01:17 46.89 -69 0 0 0 0
00:01:24 1.01 01:23 43.29 -44 0 0 0 0
00:01:06 0.99 01:07 54.00 -45 0 0 0 0
00:01:54 1.02 01:52 32.21 -27 0 0 0 0
00:03:10 0.98 03:14 18.57 3 0 0 0 0
00:02:30 1.03 02:26 24.72 -7 0 0 0 0
00:04:32 0.97 04:40 12.84 -20 0 0 0 0
00:03:13 1 03:13 18.65 -11 0 0 0 0
00:03:40 1 03:40 16.36 -1 0 0 0 0
00:03:29 1.01 03:27 17.40 4 0 0 0 0
00:02:39 0.98 02:42 22.19 0 0 0 0 0
00:02:59 1.01 02:57 20.31 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:03:01 1.01 02:59 20.09 -1 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:52 1.03 02:47 21.56 0 0 0 0 0
00:02:39 0.96 02:46 21.74 2 0 0 0 0
00:02:57 1.04 02:50 21.15 0 0 0 0 0
00:02:49 0.96 02:56 20.45 -2 0 0 0 0
00:03:32 1 03:32 16.98 -1 0 0 0 0
00:04:57 1 04:57 12.12 0 0 0 0 0
00:04:04 1.01 04:02 14.90 1 0 0 0 0
00:03:33 0.99 03:35 16.73 0 0 0 0 0
00:03:31 1.01 03:29 17.23 -1 0 0 0 0
00:03:41 0.99 03:43 16.13 1 0 0 0 0
00:03:43 1 03:43 16.14 8 0 0 0 0
00:03:16 1.01 03:14 18.55 -6 0 0 0 0
00:01:32 1.04 01:28 40.70 0 0 0 0 0
00:01:37 0.96 01:41 35.63 1 0 0 0 0
00:03:24 1 03:24 17.65 -2 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:02:57 1.04 02:50 21.15 -2 0 0 0 0
00:02:49 0.96 02:56 20.45 -1 0 0 0 0
00:03:03 1.02 02:59 20.07 3 0 0 0 0
00:03:15 0.98 03:19 18.09 0 0 0 0 0
00:04:21 1 04:21 13.79 2 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:01:41 0.96 01:45 34.22 1 0 0 0 0
00:01:54 1 01:54 31.58 7 0 0 0 0
00:02:06 1 02:06 28.57 -7 0 0 0 0
00:02:13 1.02 02:10 27.61 -8 0 0 0 0
00:02:38 0.98 02:41 22.33 1 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:02:46 0.99 02:48 21.47 7 0 0 0 0
00:04:01 1.02 03:56 15.24 2 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:00:10 0.03 05:33 10.80 1 0 0 0 0
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